Cultivating a Healthy Relationship with Food and Body with Jackie Pirtle-Hall

On today’s episode, we welcome back Jackie Pirtle-Hall, an elite endurance athlete, coach, business owner and mother to discuss how she creates an environment that supports healthy relationships with food and body. Tune in to hear: Jackie discusses the environment and dysfunctional thought patterns that fueled her eating disorder Jackie dives into the wisdom she has gained along the way in her recovery and how she now uses it to educate others We talk about how parents can help children cultivate a healthy relationship with food and body Julie and Jackie review the presentation they gave to an elite youth soccer club on properly fueling their bodies Listen to the end to hear how family and friends can support loved ones through their recovery journey Jackie Pirtle-Hall http://coachjaxtherunner.com @coachjaxtherunner Emerge Fitness And Personal Training - Emerge Fitness And Training (emergefitnesstraining.com) We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang