Cultivating a Pain-Free Lifestyle with Dr. Chad

Today with us on the Incite Change Podcast, Coach Mauro sits down with Dr. Chad.   Dr. Chad is a doctor of physiotherapy who started his practice roughly 8 years ago and has now transitioned from working with individuals to working with companies. Using the foundation he built while working with individuals, he built on that knowledge and process to create a system that now offers great support to companies and their individuals.   Focusing on providing a higher value of service, he has since been able to grow his company which partners with companies and works directly with their employees to ensure they are staying on track to optimal health. Dr. Chad's drive to help others comes from his own experience with movement issues in his past when no one could fully help with his pains.   Dr. Chad shares with us his journey and why he made it his goal to help others with their mobility and to get them in the best position.   Episode Timestamps ●        [00:58] Who is Dr Chad ●        [06:23] Change is Good  ●        [12:52] Choosing your Career Path ●        [18:38] Change is Necessary ●        [27:24] Movement with Movement ●        [37:10] Mobility ●        [47:00] Movement Prep ●        [54:55] Pain Freedom ●        [1:05:10] Yoga and Active Stretch ●        [1:11:37] Cultivating a Pain-Free Lifestyle   Resources Mentioned ●        Email: [email protected]   Quotes [Dr. Chad] "You can't change movement with movement."   [Dr. Chad] "Pain is not the boogeyman"   [Dr. Chad] "Where the pain is, is never where the problem is"   Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/