Cultivating a Self Love Devotion Practice to Embody Inner Empowerment

Sharing the adventure of dropping anti depressants cold turkey (after 8 years, not what I recommend) going through the realization of needing to actually deeply help myself if I wanted to stay off anti depressants, and how yoga, mindset and emotional awareness has empowered me to cultivate self love, self worth and a deep sense of appreciation for the duality of life.Sharing openly about the way I decided to get in the drivers seat of my own healing and growth, through following my intuition, taking uncomfortable action and trusting myself to create the growth in myself that I desired.This episode will leave you feeling inspired and empowered to deepen your connection with in your self, mind, body and energy!To tap into the power and feeling of safety in your body, so that you can cultivate safety to be, feel and know yourself, check out the Embodied Magic Masterclass here!Join me for the Elevating Frequency Masterclass for free via Zoom, grab your spot or the replay here.Apply for ELEVATE YOU 1:1 VIP transformational coaching experience here!Thank you so much for being here!! I appreciate you so much! If you have any specific mindset, energetic, somatic or elevation questions you would like me to answer on the podcast, DM me on Instagram @kelseytheadventurer