Cultivating An Uplifted Mind (Link #794)

Speaker: Dungse Jampal Norbu. Dungse-la emphasizes the responsibilities and benefits of uplifting our internal world and cultivating "sweet" relationships with others and the world. He reflects on how this practice of setting a positive tone in our mind aligns with the Dharma because it involves letting go of grudges, heaviness, and ego-clinging. Anticipating the Year of the Fire Horse, Dungse-la concludes: "We are always foremost working with our internal world, and we have the power to set that world on fire in a positive or negative way."