Cultivating Authenticity, Vulnerability & Belonging with Sacred Walker episode artwork

EPISODE · May 2, 2023 · 33 MIN

Cultivating Authenticity, Vulnerability & Belonging with Sacred Walker

from ADHD-ish

When a young immigrant moves to a new city, she must learn how to blend in and code-switch to survive. But no matter where she goes, she remembers one thing: she has chosen to believe that she lives in a friendly universe and she uses this knowledge to build brave spaces for others and to find her own sense of belonging. In this conversation, my guest, Sacred Walker, and I share our thoughts on being driven women in a world that projects assumptions onto us, and the courage it took to carve out our own unique paths of being and belonging.Sacred's journey began in Kingston, Jamaica, and her experiences have taken her across the globe, including India and the United States. Using her expertise in creating intentional community spaces, Sacred has become a beacon of hope and inspiration for those seeking to foster genuine relationships while maintaining their own unique identities. Her ability to blend, code-switch, and adapt to various environments has made her an invaluable resource for leaders from all walks of life.In this episode, you will learn how to:Embrace authenticity and vulnerability for deeper connections and a sense of belonging.Overcome the impact of childhood experiences on adult relationships and self-acceptance.Cultivate self-care, reflection, and grounding techniques for assured leadership.Encourage unique self-expression to overcome rejection and take risks.Support empathic visionary leaders by building intentional community spaces.Now, you know how much I love storytelling, right?  Well, Sacred surprised me with some of the favorites that she uses to help women in her community develop their capacity for authenticity, courage, and belonging.  You are going to want to listen for her “pepperoni” analogy and her “frying fish” metaphor.  When you hear them and resonate with them,  tag both Sacred and me on social media to let us know! Mentioned in this episode:Brene Brown's quote on belonging vs fitting in:  https://youtu.be/CkC6PeseGdsSacred Walker’s Mastermind: https://bit.ly/3LuNaI0Sacred’s podcast: Self Love For Everyday Superheroes: https://bit.ly/3Lfvwa6The key moments in this episode are: 00:00:00 - Introduction - Belonging and Connection, 00:01:07 - Fitting In vs. Belonging, 00:03:26 - Making Friends as an Adult, 00:09:18 - Healing and Peeling off the Pepperoni, 00:13:13 - Belonging as a Dance, 00:15:20 - Grounding Yourself Before Entering a Room, 00:19:28 - The Importance of Mission in Leadership, 00:22:47 - Taking Off the Brakes and Being Yourself, 00:26:03 - The Power of Belonging in Leadership,The only way you can work with me right now is through my 1:1 coaching program., and the first step is to schedule a free 30-minute consultation right here: https://bit.ly/calendly-free-consultationIf you love this podcast, did you know that I just launched a PRIVATE PODCAST and you can listen to it from the same podcast player where you enjoy this one?  It’s called “Show Up Like a Boss” and you can grab it right here:  https://bit.ly/show-up-like-a-bossPodcast reviews really do motivate me to keep creating this show & bringing you awesome guests and no-BS solo episodes, so if you are a regular listener and haven’t left one yet,  what are you waiting for?  Apple: https://apple.co/2BZDFzcAndroid: https://bit.ly/TDWE-podchaserSubscribe to my LinkedIn newsletter: https://bit.ly/TDWE-Newsletter

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Cultivating Authenticity, Vulnerability & Belonging with Sacred Walker

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Markus Allen Show Markus Allen A daily(ish) radio show about escaping the new normal. See more at: EscapeTheNewNormal.com/show Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit

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This episode is 33 minutes long.

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This episode was published on May 2, 2023.

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When a young immigrant moves to a new city, she must learn how to blend in and code-switch to survive. But no matter where she goes, she remembers one thing: she has chosen to believe that she lives in a friendly universe and she uses this knowledge...

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