Cultivating Awareness with Neil Taylor

What this episode covers

Joining us this week on 21CV is my personal meditation coach, Neil Taylor! Outside of being an excellent teacher, Neil is also a yoga instructor and massage therapist. We spend this hour talking about cultivating awareness through meditation, impermanence, the importance of thinking about death, the difference between the mind and brain, and much more regarding massage therapy as a means to explore the self. To connect with Neil and receive online mindfulness meditation training or massage therapy/yoga instruction (Boston area only), head on over to https://www.neiltaylorbodywork.com/

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Frequently Asked Questions

How long is this episode of Islands of Coherence?

This episode is 1 hour and 9 minutes long.

When was this Islands of Coherence episode published?

This episode was published on May 5, 2021.

What is this episode about?

Joining us this week on 21CV is my personal meditation coach, Neil Taylor! Outside of being an excellent teacher, Neil is also a yoga instructor and massage therapist. We spend this hour talking about cultivating awareness through meditation,...

Can I download this Islands of Coherence episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.