Cultivating Curiosity, Self-Authorship & Mindframing with Anne-Laure Le Cunff

from The Inner Frontier with Jonny Miller · host Jonny Miller

Anne-Laure is an ex-Googler, a talented writer and part-time neuroscience student. We bounce around between topics that resonated with me personally including: time anxiety, why we don't tend to take curiosity seriously as adults, a powerful technique for personal growth she's developed called 'Mindframing' and her recent decision to leave Google in order to go back to study neuroscience at Kings in London.Find Anne-Laure on Twitter, read her articles on Ness Labs or sign-up for her Maker Mind newsletter.Connect + Explore More from Jonny🐦 Follow on Twitter/X @jonnym1ller🫁 Learn more about Nervous System Mastery🪷 Order our deck of Calm Cards (these make great gifts)📱 Check out Stateshift — our brand new iOS + Android app📝 Take the Nervous System Quotient (NSQ) Self-Assessment (totally free)💌 Sign up to The Inner Frontier Newsletter

What this episode covers

"Take the time to think what your own mental gym will look like. Training a few minutes a day can help you be more creative, more productive, and more resilient." – Anne Laure

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Cultivating Curiosity, Self-Authorship & Mindframing with Anne-Laure Le Cunff

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This episode is 39 minutes long.

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This episode was published on October 25, 2019.

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