Cultivating Freedom: Healing After Narcissistic Abuse

Welcome to Just Lori: I Can Only Be Me, the podcast that empowers authenticity one story at a time. I’m your host, VaLora—aka Lori—and in this episode, we’re shining a light on the aftermath of narcissistic abuse and the courage it takes to rebuild.My guest, CF Micky, lived through 33 years of a narcissistic marriage—a relationship that slowly stripped away her joy, confidence, and sense of self. Yet through faith and determination, she found the courage to say enough and walk into freedom.In our conversation, we cover:Recognizing abuse when it doesn’t look like what you expectThe journey of leaving—both the emotional and practical challengesThe healing process and how storytelling became part of her recoveryEncouragement for anyone who feels it’s “too late” to reclaim their lifeA declaration of hope anchored in scriptureCF Micky’s journey is captured in her book:✨ Cultivating Freedom — her deeply personal story of healing and restoration.👉 www.cultivatingfreedom.caShe is also a contributing author in:✨ 27 Degrees: Real Women, Real Stories, Real Growth — an anthology where her chapter explores the aftermath of narcissistic abuse.👉 https://www.27degreeslive.ca/home-page-644264Key Quote to Remember:"It’s never too late to gain control of your life and salvage what’s left for a beautiful, rewarding life."This episode is not just about pain—it’s about purpose. It’s about reminding you that no matter how much time has passed, you are worthy of freedom, healing, and joy.📞 Listener Line:I want to hear from YOU. Call or text me at 872-262-7418 and share your story. Tell me how this episode hit your spirit. Don’t make it perfect—just make it real. Because your story might be exactly what someone else needs to hear.🙏 Content Warning:This episode discusses narcissistic abuse and domestic violence. Please listen safely and take care of yourself. If you or someone you know is in immediate danger, call the National Domestic Violence Hotline at 1-800-799-7233.✨ Closing Declaration & Scripture (KJV):"I declare today that you are worthy of peace, love, and restoration."Psalm 34:18 — “The Lord is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit.”