Cultivating Habit of Hope

Dr. Saran Heron talks with Edie Summers, a consultant, wellness coach, and speaker on holistic well-being and leadership, with close to 30 years of experience. She works in the wellness sector, with startups or companies helping to move the needle on health and well-being.  She is the author of the book "The Memory of Health" which helps people improve energy from chronic illness, burnout, or improve their overall well-being from any major life, health, or wellness challenge. She shares how you can cultivate the habit of hope in your life by making the necessary changes in your life. Her mission is to teach people how to be more hopeful, focus on those things you have the power to control and change.