Cultivating Joy this Winter Season

Episode 4 of the The Mountain Mystic Podcast podcast, hosted by Katie Hemphill, titled "Cultivating Joy this Winter Season" was published on December 11, 2023 and runs 31 minutes.

December 11, 2023 ·31m · The Mountain Mystic Podcast

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Summary

Let us continue this conversation that is being present in our own truth, in our own realities - whether that means being present with the darker aspects of a moment (as discussed in Episode 3), and/or allowing ourselves to be filled with the joy of a moment! It turns out that both aspects of the human experience sometimes require some conversation and practice so that we can fully allow ourselves to be present with what is. Practice mentioned at end of episode is part of the paid Substack ...

Episode Description

Let us continue this conversation that is being present in our own truth, in our own realities - whether that means being present with the darker aspects of a moment (as discussed in Episode 3), and/or allowing ourselves to be filled with the joy of a moment!

It turns out that both aspects of the human experience sometimes require some conversation and practice so that we can fully allow ourselves to be present with what is.

Practice mentioned at end of episode is part of the paid Substack community. You can access it when you join in here: https://katiehemphill.substack.com/p/feeling-into-the-complexities-of

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