EPISODE · Jan 21, 2020 · 50 MIN

Cultivating Metta

from AudioDharma: Collection of talks from Four Noble Truths · host Andrea Fella

This talk was given by Andrea Fella on 2020.01.21 at the Insight Meditation Center in Redwood City, CA. ******* Cultivating the wholesome quality of metta (loving kindness) as an aspect of Right Effort. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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Cultivating Metta

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