Cultivating Mindfulness and Food Justice: A Conversation with Rachel Black of the Garden School Foundation

Join us for a captivating episode featuring Rachel Black, the Executive Director of the Garden School Foundation. Discover the innovative framework used by the Garden School to foster mindfulness, equitable food access, environmental stewardship, and a love for trying new foods among elementary school children. Rachel delves into the profound impact of integrating outdoor time and gardening skills in children, highlighting how these activities promote healthy eating habits, nutritious decision-making, and a deep connection to and responsibility for the environment. This multifaceted conversation also explores the intersection of this unique educational approach with community-wide food justice and conscious food usage and conservation. Tune in to learn how the Garden School Foundation is transforming education and nurturing a more mindful, health-conscious, and environmentally responsible generation. Episode Link(s): The Garden School Foundation Website Social Media! Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @hnhn_podcast Follow us on ⁠⁠⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠⁠⁠: @hnhn_podcast Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Healthy Neighborhoods, Healthy Nation Contact us: [email protected]