Cultivating Peace In the Busy

from The Iridescent Podcast · host Iridescent

In this episode, you'll meet yoga instructor Caroline Williams. We'll discuss how to set healthy expectations for ourselves, receive tips for practicing rest, and learn more about the physical and emotional benefits of yoga.

Episode metadata supplied by the publisher feed · Published Jan 14, 2019

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Cultivating Peace In the Busy

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This episode was published on January 14, 2019.

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