EPISODE · Feb 2, 2024 · 58 MIN
Cultivating Pillars of Courage with Chelsea Barbine
from The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance · host Lesley Alberts | Somatic Coach | Trauma-Informed Inner Healing Guide
Wife, mama, yogi, and Founder of Core Care Cultivate, Chelsea Barbine helps expecting mamas prepare for their 4th trimester so they can best care for their baby without compromising themselves. Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, Chelsea, is on a mission to help women embrace motherhood without sacrificing their sleep, sanity, or self-identity. Being a mamma and founder of a business that supports postpartum women, I immediately gravitated to Chelsea and what she is doing for women and helping support them along their postpartum journey. Check out Chelsea’s Nested and Nourished Postpartum Guide. In this episode we talk about: How she cultivated pillars of courage when she left the corporate world twice. That there are seasons and waves of emotions through courage. We are forever postpartum. When we step out of our comfort zone and we truly honor our authentic selves that is when the greatest reward is truly possible. How to look at your children as an opportunity and an example of how to reconnect and return to that inner child within yourself. Website: corecarecultivate.com Podcast: Cultivate with Chelsea IG: @chelsea.barbine Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. XO, Lesley
What this episode covers
Wife, mama, yogi, and Founder of Core Care Cultivate, Chelsea Barbine helps expecting mamas prepare for their 4th trimester so they can best care for their baby without compromising themselves. Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, Chelsea, is on a mission to help women embrace motherhood without sacrificing their sleep, sanity, or self-identity. Being a mamma and founder of a business that supports postpartum women, I immediately gravitated to Chelsea and what she is doing for women and helping support them along their postpartum journey. Check out Chelsea’s Nested and Nourished Postpartum Guide. In this episode we talk about: How she cultivated pillars of courage when she left the corporate world twice. That there are seasons and waves of emotions through courage. We are forever postpartum. When we step out of our comfort zone and we truly honor our authentic selves that is when the greatest reward is truly possible. How to look at your children as an opportunity and an example of how to reconnect and return to that inner child within yourself. Website: corecarecultivate.com Podcast: Cultivate with Chelsea IG: @chelsea.barbine Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. XO, Lesley
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Cultivating Pillars of Courage with Chelsea Barbine
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