Cultivating Self Awareness & Authentic Connection with Megan Cooper

On this episode Tatjana Lucia is joined by Megan Cooper - a Holistic Coach and EFT practitioner. Her coaching practice, Higher Love, supports women who have hit a ceiling in their lives on a journey of healing and transformation to identify the root causes of their challenges so they can step into their truth and authentic alignment. She combines coaching, EFT, Matrix Reimprinting and Compassionate Inquiry to resolve trauma, rewire the subconscious mind, regulate the nervous system and strengthen the mind-body connection. This episode explores the path of healing, how our subconscious mind creates our reality, the power of healing in community and much more. In this episode you’ll hear about: A little more about Megan Cooper and her mission in the world The impact trauma has on the psyche and how it is often the root cause of our triggers The non-linearity of healing and self development How taking radical self responsibility empowers The role our subconscious programs and limiting beliefs hold in creating our reality The power of healing within a community and embarking on transformational journeys with others Curious about Tatjana and Megan’s upcoming “Path To Wholeness” retreat? Find out more here. How can you connect with Megan Cooper: Follow Megan on Instagram Explore her website to dive into her transformational offerings Listen to her podcast, Higher Love with Megan, on Spotify and Apple podcasts Please feel free to send any questions or suggestions to [email protected] and subscribe to this podcast, made with love. You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together: Visit Tatjana Lucia’s Website Follow Tatjana Lucia’s Instagram Follow the Self Health podcast on Instagram Connect with Tatjana on LinkedIn Follow Tatjana Lucia on Facebook Follow The Self Health Podcast on Tiktok