Cultivating Self-Awareness: The Self-Series Part 2

046. Join me today as I discuss self-awareness. Self-awareness is a critical emotional intelligence skill that shapes and impacts our relationship with ourselves, others, and the world. The truth is, we might not be as self-aware as we think. Tune is as I delve into the concept of what self-awareness actually is, it’s benefits (some of which may surprise you), signs of low self-awareness and why self-awareness is a skill that not only takes practice, but benefits from continuing life-long development. I’ll suggest 4 tips to cultivate self-awareness. Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!