Cultivating the Art of Deep Work Part 2: Focusing on What Counts Most & Cultivating Deep Work episode artwork

EPISODE · Mar 4, 2024 · 7 MIN

Cultivating the Art of Deep Work Part 2: Focusing on What Counts Most & Cultivating Deep Work

from Psychology to Live By · host Dr. Chris Stevens

In ‘Cultivating the Art of Deep Work Part 2’ we begin with reducing distraction and (alleged) multitasking. Strategies include reducing attempts to multitask; turning off notifications and devices; and calling a meeting at work called ‘making war on distraction’. We then explore how to better prioritise what is important but not yet urgent and simultaneously reduce work that is merely urgent.  Finally, we look at practical strategies to prepare for blocks of work time in which to do Deep Work, ensuring we do the important stuff before we fulfill our other duties.  

Episode metadata supplied by the publisher feed · Published Mar 4, 2024

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Cultivating the Art of Deep Work Part 2: Focusing on What Counts Most & Cultivating Deep Work

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