Cultivating the Art of Deep Work: Part 3 - Roundtable

This Roundtable discusses the ‘Art of Deep Work Part 3' podcast on work and wellbeing. It was a stimulating discussion including: the power of habit as being intrinsic to practising Third Spaces as an antidote to habits of anxiety and worry so often attached to work; the importance of psychological boundaries for 'people pleasers' in order to establish work life integration; a unique Third Space activity is to do a few pieces of a complex wooden puzzle between tasks as it really reuqires a fully focussed mind; understanding work-life integration as a shared conversation with our loved ones.