Cultivating Your Why

What's the point of going through the pain of recovery if you don't have a why? Having a reason to get better is one of the key motivators to a successful recovery. It has helped me so much to cultivate and nurture that why and spend more time in the areas of my life that mean a lot to me apart from my OCD. Questions or episode ideas? Feel free to reach out! [email protected] | @ocdebunked