Cultiver l'Auto-Empathie selon Marshall Rosenberg

from AGNES MDV · host Agnès LEFEZ

Dans cet épisode, découvrez comment pratiquer l'auto-empathie selon les enseignements de Marshall Rosenberg. Explorez les différentes facettes de cette pratique, des techniques pour se connecter à nos émotions les plus profondes aux stratégies pour transformer nos pensées critiques en messages de soutien et d'encouragement. Rejoignez-nous pour un voyage intérieur vers une relation plus bienveillante avec nous-mêmes.

Episode metadata supplied by the publisher feed · Published Jul 3, 2024

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Cultiver l'Auto-Empathie selon Marshall Rosenberg

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