Culture & Compliance Chronicles: Sleep, Science & Success—Unlocking Chronoleadership

On this episode of Culture & Compliance Chronicles, Amanda Raad and Nitish Upadhyaya from Ropes & Gray’s Insights Lab, and Richard Bistrong of Front-Line Anti-Bribery, are joined by Camilla Kring, founder of Super Navigators. Camilla shares her journey and explores how biological rhythms shape productivity, well-being, and workplace culture. The conversation delves into the science of sleep, challenges myths about early rising, and highlights the risks of living out of sync with our internal clocks. Listeners will hear practical insights on fostering chrono-inclusive organizations, supporting diverse work rhythms, and creating healthier, more effective workplaces. Tune in for an inspiring discussion that offers actionable steps for leaders and teams to empower individuals and drive lasting impact.