Cum să avem corpul dorit, fără să ne stricăm sănătatea | GymBeam | Mihai Todoran

from Booster Academy România · host GymBeam.ro

În noul episod Academia Booster, Cătălin Croitoru discută cu Mihai Todoran 🏋️, campion național absolut la bodybuilding, kinetoterapeut și online coach. De la copilul care făcea flotări din ambiție, la accidentări și recuperare, până la performanța pe scenă, Mihai povestește totul deschis. 🚀 Aflați cum să aveți o proporție sănătoasă de blândețe și severitate cu voi înșivă și de ce bodybuildingul este un sport al minții, nu doar al mușchilor. 💪 Voi cum găsiți echilibrul între disciplină și blândețe în antrenamente? 👉

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

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Cum să avem corpul dorit, fără să ne stricăm sănătatea | GymBeam | Mihai Todoran

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