EPISODE · Feb 24, 2026 · 12 MIN
一寸光阴一寸金，假期没了好伤心
from 美丽说丨新闻脱口秀丨麻辣女主播
酒桌饭桌麻将桌，终究要回到办公桌。我是一寸光阴一寸金，假期没了好伤心的唐美丽～是不是起床困难、脑子放空、饭不想吃、班不想上？没错，你不是一个人 —— 这就是超长春节假期后遗症：节后综合征！今年咱们休了 9 天，是近年最长春节假。专家说了：假期越长，生物钟乱得越狠，收心越疼。典型症状三招全中：生理：失眠、乏力、肠胃造反、吃啥都不香情绪：上班恐惧、焦虑烦躁、只想 emo认知：注意力掉线、脑子转不动、效率直接归零放心，不是病，就是身体在喊：我还没玩够！坚持住！距离下个假期清明，只剩 40 天！打工人，再撑一撑！
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