Cuppa With Kara - Live

Kara Southall, better known online as @cuppawithkara joins us for a chat about pacing, planning, and finding balance in everyday life.A disabled content creator, Kara shares an authentic look at life, homemaking, and cleaning while showing why pacing is the key to protecting your energy. In this session, she’ll talk about how her Clean & Pace Planner came to life, why pacing is about kindness not restriction, and the simple routines that can help anyone, whether you’re living with a disability or just feeling stretched, because life feels easier when you find a rhythm that works for you.Find out more about our guest here:Kara Southall This podcast was recorded live from the Clean & Tidy Stage, supported by BICSc at Home, Life & You LIVE 2025.Find out more about Home, Life & You via our websiteBuy tickets to Home, Life & You LIVE 2026 Follow us on Instagram for more inspiration, advice and community.