Curiosity-Based Goal Setting Might be The Best Thing Ever for ADHD'ers

from It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds · host Caren Magill

Send us a text👉CLICK HERE FOR WORKSHEET👊Are you tired of setting ADHD goals that fizzle out faster than a New Year's resolution? In this episode, I'm diving into a game-changing approach that'll have your ADHD brain buzzing with excitement: curiosity-driven goals. As an ADHD coach who's been there, done that, I'm sharing my personal 30-day Instagram challenge to show you how this method works in real-time. You'll learn how to transform rigid objectives into thrilling experiments, tap into you...

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This episode is 18 minutes long.

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This episode was published on September 20, 2024.

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