Curiosity over Fear

The conversation covers the discovery of shamanism and its connection to nature, the experience of cycling across the United States, and the process of starting a podcast. It delves into the personal journey of the guest and her exploration of spirituality, adventure, and storytelling. The conversation delves into the journey of healing, the exploration of energy healing, the impact of trauma stories, and the challenge of mental health stigma. It highlights the power of storytelling in healing, the transformative nature of energy healing, and the importance of challenging societal stigmas around mental health.TakeawaysShamanism and its connection to natureThe journey of cycling across the United States Healing through storytellingExploring energy healing and its impactChallenging mental health stigmaChapters00:00 Discovering Shamanism02:55 Cycling Across the United States05:56 Starting a Podcast18:50 The Journey to Healing20:21 Exploring Energy Healing21:26 Navigating Trauma and Recovery23:06 The Impact of Trauma Stories35:15 Challenging Mental Health Stigma"If you want to try it, go to or click the link,api.psychpal.ca/try?ref=peteor use code PETE at checkout for 20% off."sylva links LinkedIn: https://www.linkedin.com/in/sylvaflorence/Instagram: https://www.instagram.com/sylva_florence/Threads: https://www.threads.com/@sylva_florenceFacebook: https://www.facebook.com/healwithsylva/Website: www.sylvaflorence.com