Current Chaos Reflects One Simple Truth
from JSWonders Hosted by Jon Sorensen, LMFT
If you’re feeling agitated, concerned, worried, fragmented, surrealistic, confused, etc. due to the chaos, cruelty & ridiculousness in the world, I have an equation for you, a way to relate to all of it that breaks down your somatic experience to a simple equation. This simple equation allows you to begin to clock how accurate your body experience are in bringing your attention to lies, disconnection and disingenuous behavior. The end is a beautifully joyous freedom for all of us.
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