Current Lower Body Workout, 4-day split. Episode #142

from Team Franco Podcast · host Joe Franco

A mini series of running a 4-day split, where I will break down each of my current workouts, from exercises, sets, reps and why I choose these exercises.

Episode metadata supplied by the publisher feed · Published Jan 14, 2023

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Current Lower Body Workout, 4-day split. Episode #142

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