Current Productivity, Spiritual Wellness & Daily Rituals as a 38 y/o (Post Divorce, Single, New Chapter) episode artwork

EPISODE · Aug 21, 2025 · 1H

Current Productivity, Spiritual Wellness & Daily Rituals as a 38 y/o (Post Divorce, Single, New Chapter)

from Natalia Benson · host Natalia Benson

What are the biggest non-negotiables to set yourself up for an energetic and aligned week? In today’s episode, I am lifting up the hood of my current productivity, daily rituals, and healing in this season of life! As I usher in this new chapter, six months single, post divorce, I wanted to highlight the internal work it takes for external unlocks to follow. I share simple productivity tools—calendars, timeblocking, and cycles syncs—to keep you on track and aligned with your goals, as well as three important aspects of my spiritual wellness that help me stay in flow.Then, I walk you through my daily morning + nightly rituals I use to nourish my mind, body, and spirit on a deeper level. From breakfast recipes & skincare hacks to caster oil before bedtime, these are the major game-changers that boost my energy and honor what my soul is asking of me.This is your sign to treat your health, your productivity, and your rituals as the divine aspects of life they really are!WE EXPLORE ✧ What my current productivity looks like, six months post divorce. ✧ Simple hacks to boost productivity without sacrificing alignment. ✧ Three aspects of my spiritual wellness (Insight Timer, EMDR therapy, Twelve Steps). ✧ Daily morning + nightly rituals to nourish your mind, body, and spirit.FOLLOWConnect on Instagram: @natalia_bensonJoin the mailing list: https://nataliabenson.myflodesk.com/nb-astrolistRESOURCESUse my affiliate code + get 15% off your first order from glōci: https://partner.getgloci.com/NB10Apply to work with me 1:1: https://nataliabenson.com/work-with-nbExplore the Money Membership: https://magicalwomenandmoney.com/Support the show

What are the biggest non-negotiables to set yourself up for an energetic and aligned week? In today’s episode, I am lifting up the hood of my current productivity, daily rituals, and healing in this season of life! As I usher in this new chapter, six months single, post divorce, I wanted to highlight the internal work it takes for external unlocks to follow. I share simple productivity tools—calendars, timeblocking, and cycles syncs—to keep you on track and aligned with your goals, as well as...

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Current Productivity, Spiritual Wellness & Daily Rituals as a 38 y/o (Post Divorce, Single, New Chapter)

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Doug Loves Movies Misfit Toys Comedian Doug Benson (Super High Me, Last Comic Standing) invites his friends to sit down and discuss his first love: movies! Explicit Welcome to Your Fantasy Pineapple Street Studios / Gimlet In the 1980s the “male exotic dancers” of Chippendales were everywhere, selling the promise of women’s liberation for the price of a few dollars in a g-string. But behind the powerful mullets, oiled pecs, and non-stop parties lies a much darker story of greed, corruption and murder. Historian Natalia Petrzela exposes one of the great, sordid, unexamined stories in American culture. Explicit Daddy Issues with Violet Benson Violet Benson Formerly Almost Adulting… but let’s call it what it always was.Welcome to DADDY ISSUES with Violet Benson.I brought the original name back. Because I am the OG Daddy Issues - the brand that started 12 years ago and turned a meme page into a movement. The name you've always known me by. So we’re done pretending.This podcast WILL change you... or at least your standards. We talk dating disasters, attachment styles, adulting, evolving past your patterns, confidence comebacks, mental health spirals, breakups, friendships, and how to stop chasing, settling, and playing small. Tough love backed by real psychology.I’m Violet Benson - Comedian, Daddy Issues meme queen, ex-accountant, soon-to-be-author, and your unfiltered Russian big sister. I’ll say what your therapist is thinking but won’t text you at 11PM.Welcome home. Explicit Getting Doug with High Doug Benson Doug Benson, of the "Doug Loves Movies" podcast, and "Super High Me," hosts a talk show where each week he and his guest will get super you-know-what. And then anything can happen. Probably some giggling. Go to YouTube.com/DougBenson for new shows - audio episodes will release here the day after it goes live. C'mon, let's get Doug! Explicit

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This episode was published on August 21, 2025.

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What are the biggest non-negotiables to set yourself up for an energetic and aligned week? In today’s episode, I am lifting up the hood of my current productivity, daily rituals, and healing in this season of life! As I usher in this new chapter,...

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