Current Routines, Mood Update & More

Routines change -- new babies, new jobs, and even with the season! So, Sarah and Laura felt it was time to share an update on the landscape of their days. Morning routines, workday routines, evening routines, and even workout plans are discussed in this detailed account of day to day life. Then, Sarah provides an update on her prior mood issues (refer to episode 118 if you'd like) and what has really helped her. In the Q&A, a younger listener writes in asking -- "What should I do NOW before I have kids?"Better Help is a convenient online counseling resource to enable you to get help at your own pace and on your own time. Get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestofLinkedIn: Get $50 off your first job post at LinkedIn using the url LinkedIn.com/bestofCapital One Walmart Rewards Card: Get 5% back at Walmart online, 2% back at Walmart stores (plus restaurants + travel!), and 1% everywhere else Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.