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Curveballs and Comebacks: Coping With the Unexpected episode artwork

Jun 21, 2025 34 min

Curveballs and Comebacks: Coping With the Unexpected

from Step Into Me

Navigating Job Loss, Mental Health & Reinvention with Tim Gossage Tim Gossage, former Australian TV sports presenter, joins Belle for an unfiltered conversation about mental health, job loss, and the journey of starting over. Tim opens up about the emotional impact of his sudden redundancy after three decades in the spotlight, sharing how losing his dream job affected his identity, self-worth, and mental wellbeing. Together, Belle and Tim explore the real-life challenges of coping with job loss, managing anxiety, and rebuilding resilience when life throws the unexpected your way. Tim's story offers hope, practical advice, and inspiration. About Belle Belinda Lee is a wellness journalist, broadcaster, and former host of the UK's national DAB radio show “The Wellness Hour.” An MBF award-winner for excellence in health and wellbeing journalism, Belle blends her professional expertise with her passion for all things personal development. On the Step Into Me podcast, she welcomes inspiring guests and shares practical teachings to help you find the courage to be true to to yourself. GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email LINKS: Tim Gossage Facebook | Tim Gossage Instagram | Tim Gossage X DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider. CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Slice of Life" by BryanTeoh (freepd.com) #StepIntoMePodcast #SelfHelpPodcast #timgossage #reinvention #mentalhealth #mensmentalhealth #lifeafterredundancy #selfcare #mentalhealthmatters #joblosssupport #careertransition #mentalhealthpodcast #inspirationalpodcast #comebackstories #australianpodcast #ukpodcast #SelfImprovementPodcast

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Curveballs and Comebacks: Coping With the Unexpected

0:00 34:50

Chapters

  1. 0:00 Intro
  2. 1:59 The Phone Call That Changed Everything
  3. 6:19 Initial Grief, Anger, and No Farewell
  4. 10:03 Identity Loss & Embarrassment
  5. 13:46 From TV Presenter to Real Estate Agent
  6. 21:22 Mental Health Struggles
  7. 25:58 Lessons Learned
  8. 31:49 Outro

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This episode is 34 minutes long.

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This episode was published on June 21, 2025.

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