Customizing Self Care with Kelsie Bentley

So many moms think self-care sounds good, but don’t actually practice it on a regular basis. If that's you, be sure to tune in to this episode! The truth is, self care is not a “one size fits all” concept. It’s going to look different for everyone, and that’s ok. So if you hate journaling or meditating sounds hokey to you, you'll want to hear Nikki's conversation with self-care and mindset coach, Kelsie Bentley. Kelsie busts all kinds of preconceived notions about self care and explains how you can customize your self-care routine to fit your season of life. Be sure to check out Kelsie's FREE WORKSHOP to learn how to start saying "no" to the stuff that doesn't matter to you, and connect with Kelsie on Instagram . Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to [email protected].

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How long is this episode of Love Your Mom Life?

This episode is 41 minutes long.

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This episode was published on August 25, 2021.

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