"Cut Sugar!": Which Sweeteners Are Healthy? (Ranked)

I ranked the safest and most harmful Sweeteners according to science.Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9uConnect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3IG:@gilcarvalho.mdTT:@nutrition.made.simpleAnimations: Even Topland @toplandmediaReferences:Artificial:https://www.nature.com/articles/nature13793https://link.springer.com/article/10.1186/s40168-020-00976-wNatural:https://pmc.ncbi.nlm.nih.gov/articles/PMC6950708/https://pmc.ncbi.nlm.nih.gov/articles/PMC6770957/https://pubmed.ncbi.nlm.nih.gov/10971305/https://www.sciencedirect.com/science/article/abs/pii/S014929180380334Xhttps://pubmed.ncbi.nlm.nih.gov/40362742/https://pmc.ncbi.nlm.nih.gov/articles/PMC10079081/https://www.sciencedirect.com/science/article/pii/S2589936824000616https://pmc.ncbi.nlm.nih.gov/articles/PMC7919569/Polyols:https://journals.physiology.org/doi/full/10.1152/ajpendo.00037.2016https://pubmed.ncbi.nlm.nih.gov/19087388/https://pmc.ncbi.nlm.nih.gov/articles/PMC5320817/https://www.discoveryjournals.org/medicalscience/current_issue/v25/n113/A24.pdfhttps://pubmed.ncbi.nlm.nih.gov/24852946/https://www.nature.com/articles/s41591-023-02223-9Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Sweetener Confusion0:38 Main types1:11 Artificial Sweeteners3:48 Natural Sweeteners6:39 Polyols8:32 Ranking Learn more about your ad choices. Visit megaphone.fm/adchoices