CUT the BULLSH*T, Know what YOUR body Really NEEDS to Be Optimal

On today's episode with San Qing, we welcome holistic health and wellness practitioner, Amy Fournier.Since 1988, Amy has been helping people of all ages and stages live a more fit, inspired and fulfilling life in mind, body, soul and spirit.Her lifetime of work combines a mixture of natural holistic health and wellness practices, as well as mind-body medicine, natural healing methods, shamanism, psychology, self-development, metaphysics, Native American medicine, mythology, embodiment practices, energy medicine and women’s mysteries.In particular, Amy is passionate about helping modern women step into their innate Goddess nature and be unapologetically all of who they were born to be, full of power, mystique and magick, with a big dose of wisdom, discretion and above all, love. You can connect with Amy on her popular podcast, Awakening Aphrodite, take classes with her in her on demand dance, fitness and yoga class library, participate a live or online women’s circle, attend one of her in-person events, retreats or gatherings or inquire about private coaching. Be sure to sign up for her newsletter for all the latest updates and resources and inspirations including her new online course and membership community, Goddess Rising coming in 2025! Website: amyfournier.comEmail: [email protected] Podcast: Awakening Aphrodite IG: @FitAmyTV FB: Amy Fournier https://www.facebook.com/FitAmyTV/ YT: https://www.youtube.com/@UCcat5n2K_71BCVp8pkeXk9g Podcast FitAmyTV*Brand New Book*Buy the TAO TE CHING transcribed by San Qing as a direct channel of Lao Tzuhttps://buy.stripe.com/8wMdSe0s8ayIgtq4jC?locale=en&__embed_source=buy_btn_1PCJtqLqVWuQP7qZFOPvn24WThe Way 126 APP LIVE now on web, IOS and Androidhttps://theway126.com/instagramhttps://www.instagram.com/theway_126Apple Podcasthttps://podcasts.apple.com/si/podcast/consciousness-of-the-way-126-podcast/id1710027363Sleep Frequency of The Way YouTubehttps://www.youtube.com/@sleepfrequencyoftheway