Cut through the diet culture noise with Lilly

If you are struggling to cut through the noise of diet culture, this episode is for you. On this episode we chat to nutritionist Lilly who works in the health space!  Through her own struggles with disordered eating, Lilly has turned her story around and moved her pain to power. In this episode we talk all things diet culture, how to have a balanced diet and Lilly provides some insight on how she approaches supporting others with disorders eating patterns.  If you or a loved one is struggling with disordered eating and need support, call Lifeline at 13 11 14 Find Lilly at @lillylloyd__ Let us know what you think of this episode and we would love your comments and feedback via instagram ⁠⁠⁠⁠⁠⁠@ameliabotanica ⁠⁠⁠⁠⁠⁠ We would love for you to share with your loved ones, like and subscribe to the podcast so we can support more amazing humans.  Want to work with Amelia? Join this limited 1:1 intake of the Radiance Experience ⁠⁠⁠⁠⁠⁠here. ⁠⁠⁠⁠ Download our free recipe eBook via our ⁠⁠⁠⁠⁠⁠website. ⁠⁠ To jumpstart your healing journey, join us on our upcoming ⁠⁠Radiance Retreat ⁠⁠ in Croatia!