Cut to the Chase: Episode 5 (Turmeric, Weighted Vest, Best time to work out)

In this six minute episode, Nick Pappas MD, board-certified orthopedic surgeon, discusses three topics: turmeric, weighted best, and the best time to work out.In terms of the turmeric, please note that it is a supplement and can have potential side effects such as gastrointestinal upset or liver injury. As with any supplement, be sure to check with your doctor before starting it to make sure it is safe for you.