Cut Your Stress to Grow Your Productivity with Charlotte Haggie of The Managing Mum

Today we have a bonus episode for you all about cutting stress to grow productivity. We’re bringing on a guest, Charlotte Haggie, to talk about the importance of resilience vs. time management. Charlotte is a wellbeing coach who helps working moms build their resilience so that they can manage the stressors of life and have the capacity to do the things they need to (and want to) with ease and peace.Why? Because "emotion is energy in motion." (Quote unknown.)We discuss:What are your top 2 tips for moms who are stressed? (To help them get out of that fight or flight spiral, and be able to think clearly.)What's inside your daily resilience practice?How has being a personal trainer and health coach impacted your wellness advice to working moms?Charlotte's download: 5 Simple Habits to Build Your Resilience as a Working Mum: https://buildyourresilience.grwebsite.com/  Nope - you don't actually have to choose between the business you want and the life you want.That's what the Business Cleanout is for.You send me the messy version of your business, your responsibilities, your projects, your team, your life.I'll take your whole pile and turn it around within 30 days.Because you don't need to spend another month trying to make everything fit.You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.→ Take a look at the Business Cleanout