Cutting carbs, gluten or fat? The 'utter nonsense' behind claims to be the best diet

from The FoodNavigator Podcast · host William Reed Ltd

From the benefits of gluten-free to those of Mediterranean and Palaeolithic diets, many claims that one dietary strategy are better than another for health and weight loss are simply 'unjustified' and 'sometimes utter nonsense', according to a new review.

Episode metadata supplied by the publisher feed · Published Apr 16, 2014

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Cutting carbs, gluten or fat? The 'utter nonsense' behind claims to be the best diet

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