Cutting Out Booze: My Decision to Stop Drinking

In this episode, I share why I decided to stop drinking, what has happened since I’ve given up alcohol, and how I’m feeling four months without it. I discuss how alcohol affected my postpartum experience, my “aha” moment with drinking, and my current relationship with plant-based substances. I also answer listener questions on sober curiosity and its relation to diet culture, how I navigate nights out, and what I’ve noticed physically and mentally since giving up booze. Key Takeaway / Points: My upbringing with alcohol How alcohol was affecting my postpartum experience My “aha” moment and decision to give up booze Whether I feel pressure to keep the sober streak My current relationship with plant-based substances Unpacking vulnerability and shame in using plant-based substances How I navigate going out and answering questions on my sober curiosity How to navigate dating when you don’t drink Listen to the past solo episode on cutting out alcohol here Products mentioned: Plus edibles Kiva chocolate bars Camino edibles @Wavy_Bar (DM “freckledfoodie”) Athletic Brewing NA beers Gruvi NA beers Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum  Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.