Cutting Things Out ft. Helen Hall
from Behind the Sweat Hosted by Alex Weissner
From relationships to building a business, we talk about how to trust our gut with everything. If you start with self care that automatically makes you love yourself more and makes the space for more self love in your life while cutting out things that are not serving you. This conversation will inspire you to say “no” to things that do not have a place in your life. Get ready for lots of journaling prompts (see below) and get those journals ready. SOCIAL @helenhall @blenderbombs @alexweissner @behindthesweat SUPPORT Leave a 5-star rating where you are listening. ASK Have a wellness question you would like us to answer this season? Email [email protected]. Journal Prompts What I'm saying "no" to today? GAMES (Gratitude, Affirmations, Manifesting, Envision, Silence)
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