Cutting Through Fear: Surgery, Expectations & Advocating for Yourself episode artwork

EPISODE · May 12, 2026 · 34 MIN

Cutting Through Fear: Surgery, Expectations & Advocating for Yourself

from Mind Your Rehab · host Allison Heffron

After a spinal fusion eight weeks ago, one of Dr. Allison's newest clients came in having been told she didn't need PT. When she sought it out anyway, her physical therapist gave her a TENS unit and told her not to exercise at home. In this episode, Dr. Allison and Dr. Vinny dig into why unrealistic post-surgical expectations can set you back just as much as the injury itself, how a fearful provider can rob a patient of their own confidence, and why nerve recovery timelines are far more complex than what any Google search will tell you.They also talk about the power of asking questions, even when providers don't like it, and why being honest with your clients about the unpredictability of recovery isn't discouraging. It's the most empowering thing you can do. Whether you're recovering from surgery, managing a chronic condition, or navigating the rehab system, this one's for you.

Episode metadata supplied by the publisher feed · Published May 12, 2026

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Cutting Through Fear: Surgery, Expectations & Advocating for Yourself

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