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Cutting Wasn't About Dying with Janet Coburn episode artwork

Oct 9, 2026 34 min

Cutting Wasn't About Dying with Janet Coburn

from Real Human Moments Project Hosted by TruthBeToldWorld with ILONA POKA

Have you ever been in so much pain that you felt nothing atall? For years, Janet Coburn did. She hid little white scars under a wristband, kept her feelings from the people closest to her, and was sure it could not be her brain because her brain worked great. In this honest conversation with Ilona Poka, Janet talks about the numbness behind self-harm, the shame she carried long after she stopped, and what her family said when she told them she was going to therapy. Then she shares the moment something finally felt different. If you have ever hidden your pain, or loved someone whodid, press play, and follow the Real Human Moments Project for more conversations like this one. Content note: this episode includes open conversation aboutself-harm and suicide. If you or someone you love needs support, call or text 988 any time. New episodes drop daily through launch week, then settleinto a regular Tuesday and Friday rhythm. If you're struggling right now, please reach out to someoneyou trust, or call or text 988 for free, confidential support any time. If this makes you think of someone, send it to them. TruthBeTold.World [email protected] #RealHumanMomentsJourney #FirstAidForRealHumanMoments#YouAreNotAlone

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Cutting Wasn't About Dying with Janet Coburn

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This episode was published on October 9, 2026.

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