CwL Ep108: How this one choice changed my day

After a few weeks' hiatus we are back in Conversation and this week Lisa gets honest about where things are at for her.It's a genuine conversation about the pandemic 'hangover', about the complexity of the human experience and how she's 'trying new things on' in an effort to support herself.When she found herself feeling a bit dreary about kicking off a new week of work one Monday morning she made a really small change to her routine and - surprise surprise - it made a big difference to how she felt and showed up that week.In this episode: •You will be relieved to hear you're not alone if things aren't where you thought they'd be at the middle of 2022! •You'll hear Lisa's super simple strategy for freshening up your current routine. •You'll be reminded to seek out where you might have CHOICE in a particular situation (and exercise it!)Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Links: Want to start uncovering the self-defeating thinking habits that are keeping you stuck in your life? My FREE WORKSHOP will provide insights and tools to get you on the right track - fast!Continue your conversation with Lisa:Instagram | FacebookKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)Prefer to read? Access the transcript hereContinue your conversation with Lisa on SubstackKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)