CwL Ep124 - How to create seven hours of me time (easily!)

In Lisa’s recent Survey on Women, a few things became super clear.One is that women want to be spending less time on screens and they want to be spending MORE time on things they enjoy.There are so many women are trying to manage.There are so many demands on our time.But when you listen to the stats in this episode about the amount of hours that women are spending on their devices outside of work and the chronic lack of spare time they feel they get - it’s a wake-up call on our digital habits.Enjoy the episode and be sure to register for her Live Workshop on Thursday 20 October where she shares more insights from the Survey on Women and practical steps you can take to reduce your overwhelm and start living again!Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Links:Join Lisa’s Live Workshop 8:30pm AEDT  Thursday 20th October - register here! Replay sent if you can’t make it.Continue your conversation with Lisa:Instagram | FacebookKnow someone who would love this episode?Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)Prefer to read? Access the transcript hereContinue your conversation with Lisa on SubstackKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)