CwL Ep134 New Year’s Resolution Mistake #3

If your resolutions involve denial, restriction, force, or anything hard then this episode will break down exactly why that’s a big mistake and how to counteract it.No human wants life to be harder than it is. But there’s ways to get moving on new habits that, initially, might feel difficult and require more of you.Lisa uses the example of her weights routine.You’ll love this episode!Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Links:Join the FREE Clear it Out Declutter Sprint kicking off February 20 and start clearing space in your head, your home, and your schedule.February 2023 is the final time you can enter The Change Room at the introductory price! Don’t miss it!Continue your conversation with Lisa:Instagram | FacebookKnow someone who would love this episode?Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)Prefer to read? Access the transcript hereContinue your conversation with Lisa on SubstackKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)