CX on Canopy (Mental Health and Wellness) – Jun 2022 (28:35 mins)

In this podcast, a clinical psychologist and a doctor, both Elijah Centre members, discuss how psychological issues can affect our physical health. They explain that in the midst of stressful periods, it is important to open up to someone and set appropriate boundaries. While our spiritual wellbeing is key, attending to our mental and physical health is also needed for us to come to a place of holistic healing. Charis and X-Elle are People Groups where the women of Elijah Centre (EC) rehearse the doctrine, values and vision of the community and translate them into practical lifestyle. The X-Elle People Group caters to women from 21 to 39 years; Charis ladies are from 40 years and up.