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Cycle 1 2024...What to Expect episode artwork

EPISODE · Dec 29, 2023 · 20 MIN

Cycle 1 2024...What to Expect

from FOF Gym Chat · host Kenzie and Josh Presnell

The first training cycle of 2024 is HERE! Check out this FOF Gym Chat episode where we take a look at the training splits and give you a sneak peak about what you can expect for this cycle.

What this episode covers

The first training cycle of 2024 is HERE! Check out this FOF Gym Chat episode where we take a look at the training splits and give you a sneak peak about what you can expect for this cycle.

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Cycle 1 2024...What to Expect

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Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 20 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on December 29, 2023.

What is this episode about?

The first training cycle of 2024 is HERE! Check out this FOF Gym Chat episode where we take a look at the training splits and give you a sneak peak about what you can expect for this cycle.

Can I download this FOF Gym Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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