Cycle 9 2025...Let's Finish the Year STRONG!

from FOF Gym Chat · host Kenzie and Josh Presnell

Our last 6-week training cycle of 2025 starts MONDAY. Splits are changing, so make sure you take a listen so that you're ready to go for day 1. We have 6-weeks left of the year...don't let yourself slide into the "I'll start back in January" mindset :).Enjoy!K+J

Episode metadata supplied by the publisher feed · Published Nov 20, 2025

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Cycle 9 2025...Let's Finish the Year STRONG!

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