Cycle Breaking: Healing but still Yelling Sometimes

from Defrost the Chicken · host Natalie Calderon

What’s something your parents did that you know you won’t do with your own kids? In this episode, I asked a bunch of parents that exact question—and I’m sharing some of their answers along with my own. Breaking cycles isn’t easy. A lot of us are out here trying to unlearn some of the weird, wild, or straight-up toxic stuff we grew up with while figuring out how not to totally screw up our own kids. Fun times, right? Heads up: there’s some strong language—because talking about childhood trauma without swearing? Couldn’t be me.

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This episode is 27 minutes long.

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This episode was published on February 21, 2025.

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