Cycle Fitness Motivation - Kellie James (S16 E1)

from Harmonize Your Life: Conversation on Self-Care for Women of Color · host Dr. Toni G. Alvarado

Kellie James is Professional Facilitator & Cycle Enthusiast. With a background and professional career in Project Management, Kellie is now the owner of Drenched Cycle Studio located in the center of Old Fourth Ward and Midtown Atlanta. A cycle studio that features cutting-edge equipment and a dynamic atmosphere. With dimmed infrared lights and pulsating music, Drenched creates an energetic ambiance, perfect for high-intensity spin workouts with expert instructors who guide you through an immersive experience that combines rhythm-based choreography with performance-tracking technology, ensuring you get the most out of every ride.

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This episode is 32 minutes long.

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This episode was published on August 4, 2025.

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